So often, people assume that a healthy diet means that you have to totally cut out snacking. This couldn’t be further from the truth! When you commit yourself to eat better, so much of it is about learning healthier options that taste great but also have more nutritional value than some of the other choices out there. Don’t settle for cutting out snacks, altogether. Instead, focus on eating the healthiest snack foods for weight loss.
The Healthiest Snack Foods For Weight Loss
Whether you have a sweet tooth or prefer something crunchy and salty, there is a healthy option out there for you. Don’t believe me? Check out this fantastic list of options!
1. Oven-Baked Zucchini Chips
Chips! For so many of us, these are our weakness when we’re trying to eat better. However, there is an alternative that’s actually much healthier. This oven-baked zucchini chips recipe is a low-carb and low-calorie option that still has that salty crunch that you crave.
2. Strawberry Banana Fruit Leather
Want something sweet that isn’t loaded with refined sugar? Check out this strawberry banana fruit leather recipe. If you have a terrible habit of eating your kid’s fruit snacks, then you’ll be happy to know that this is a much healthier option that is extremely easy to make.
3. Crispy Tofu Bites
These tasty little morsels are a wonderful alternative to unhealthy, fried foods. Not only will they satisfy your salty cravings, but they’ll also provide you with 9 grams of protein per serving.
4. Ketogenic Cherry Tomato Boursin Tulips
This quick recipe makes an awesome everyday snack or low-calorie party appetizer! All that you need is 4 simple ingredients and about 15-minutes! Trust us, these keto-friendly cherry tomato boursin tulips are just as flavorful as they are beautiful.
5. PB& J Superfood Energy Balls
Who doesn’t benefit from a little pick-me-up during the day? Make snack time count with this delicious recipe! This is one of the most convenient recipes on the list of healthiest snack foods for weight loss simply because it is easy to make and packs up nicely.
6. Frozen Blueberry Bites
Most people get a little hungry in-between meals, and that’s when bad decisions can happen. Instead of waiting until you’re hungry to prepare a snack, focus on making something ahead of time. Frozen blueberry bites are the perfect make-ahead treat! Blueberries and yogurt are all you need to make this tasty snack a reality.
7. Mango Smoothie Parfait
Half smoothie, half parfait, but totally delicious! The fruity smoothie blend offers loads of antioxidants, while the nuts and granola add crunch and healthy fats!
8. No-Bake Workout Bars
Many people love to eat a protein bar after a good workout, but you have to be careful when it comes to buying the prepackaged stuff. Instead, you can easily make up your own, and you will know exactly what goes into it. This particular healthy snack is best if you are using it with a workout routine. It will ensure that you are getting the most from your workout and help your body promote weight loss by fueling it the right way.
9. Smashed Curry Chickpea Lettuce Wraps
Keep it healthy with this fantastic smashed curry chickpea lettuce wraps recipe! Not only does this snack work for a variety of diets, but it can be whipped up in only ten minutes! You definitely want to have a few snacks on hand that can be prepared quickly. Make this one of them.
10. Oven-Baked Sweet Potato Wedges
Any french fry lovers out there? You’ll appreciate this one! Baked sweet potato wedges are a much healthier way to cure some of your unhealthy cravings. Plus, they have a good dose of vitamin C and vitamin A.
11. Carmelized Cauliflower
One of the most popular ways to achieve weight loss is to adhere to a clean eating diet. Whether you’re watching your calories or carbs, caramelized cauliflower is one of the healthiest snack foods for weight loss. It also happens to be a little sweet, so it may help cure your sweet tooth, as well.
12. Cinnamon Crockpot Applesauce
Applesauce is one of those snacks that almost everybody loves. If you want to have more of a say about what goes into the recipe, then you should make it yourself! Store bought applesauce usually has way more sugar than is necessary. Stick to this recipe, and you’ll have the same delicious flavor, but with a much healthier result.
13. Healthy Mocha Protein Bars
One of the biggest hurdles when it comes to choosing good snacks is making sure we have things we can just grab on-the- go. That is why this healthy mocha protein bar is such a wonderful option. It may look and taste like a candy bar, but it’s packed full of protein that helps your body perform its best.
14. Turkey Avocado Roll-Ups
These tasty, on-the-go turkey and avocado roll-ups have a great nutrition profile. They’re low-carb, but offer a whopping 37 grams of protein and 18 grams of healthy fats per serving!
15. Grilled Zucchini Caprese
If you love the classic Italian caprese recipe, then you will appreciate this healthier option. It’s a low carb option that still has all of those complex flavors you know and love.
All of these recipes taste great and have healthy perks. The next time someone tells you that you shouldn’t snack, have them take a look at this list of the healthiest snack foods for weight loss. It’s all about making good choices.
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